| Contact: | Candiss Waldram - - scwaldram@yahoo.com |
| Day & Times: | Thursday Morning 11.30 - 12.30 |
| Frequency & Venue: | Weekly at |
Improve your core strength and flexibility in a friendly and supportive environment, with the help of our professional teacher. Designed to introduce you to the exercises which you can either do very gently or push a little harder, if you are able. There is a charge for the term to cover the teaching.
CURRENTLY MEETING ON ZOOM. Please contact Candiss Waldram, scwaldram@yahoo.com for information and help with using Zoom.