|Contact:||Candiss Waldram - - firstname.lastname@example.org|
|Day & Times:||Thursday Morning 11.00 - 12.00|
|Frequency & Venue:||Weekly at zoom|
Improve your core strength and flexibility in a friendly and supportive environment, with the help of our professional teacher. Designed to introduce you to the exercises which you can either do very gently or push a little harder, if you are able. There is a charge for the term to cover the teaching. You are welcome to join us for a free trial.
Please contact Candiss Waldram, email@example.com for information and help with using Zoom.